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🌍 Africa & Middle East Marathons — Summary Table and Guide

 

📊 Major Marathons in Africa & Middle East (Summary Table)

MarathonCountryCityMonthParticipantsCompetitionTierKey Feature
Dubai MarathonUAEDubaiJanuary~15,000MediumAVery fast course, high prize money
Cape Town MarathonSouth AfricaCape TownOctober~18,000MediumAMajor candidate, scenic
Istanbul MarathonTurkeyIstanbulNovember~25,000MediumBOnly intercontinental marathon
Jerusalem MarathonIsraelJerusalemMarch~10,000LowBHistoric course
Marrakech MarathonMoroccoMarrakechJanuary~8,000LowBWinter destination race
Abu Dhabi MarathonUAEAbu DhabiDecember~12,000LowBFast growing event
Two Oceans Marathon*South AfricaCape TownApril~16,000MediumAIconic ultra-distance race

*Note: Two Oceans is technically an ultra marathon but globally recognized.


🏃‍♂️ The Most Important Marathons in Africa and the Middle East

Africa and the Middle East have become increasingly important regions in global marathon running. While Africa produces many of the world’s fastest runners, the Middle East has invested heavily in building world-class marathon events.

These races combine elite performance, unique geography, and global significance.


Dubai Marathon: One of the Fastest Courses in the World

The Dubai Marathon is widely known for its flat and fast course. Many elite runners from Kenya and Ethiopia have achieved some of their best performances here.

The race also became famous for offering some of the highest prize money in marathon history.

This makes Dubai one of the most performance-focused marathons outside the World Marathon Majors.


Cape Town Marathon: Africa’s Global Marathon Leader

Cape Town Marathon is the most important marathon in Africa.

With its stunning scenery and improving international participation, it is considered a strong candidate to become a future World Marathon Major.

This race represents Africa’s growing influence in global marathon running.


Istanbul Marathon: Running Between Two Continents

The Istanbul Marathon is unique because runners cross the Bosphorus Bridge, moving from Asia into Europe.

This makes it the only marathon in the world where runners travel between continents during the race.

It offers one of the most geographically unique marathon experiences.


Why These Marathons Matter

Africa and the Middle East represent the future expansion of marathon running.

Key reasons include:

  • Strong elite athlete presence

  • Fast race courses

  • Growing international participation

These races are becoming essential destinations for runners exploring global marathons.


Conclusion

While the World Marathon Majors remain the most famous, marathons in Africa and the Middle East are rapidly gaining global attention.

For runners interested in performance, history, and unique experiences, these races offer some of the most compelling opportunities in the world of marathon running.

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